THE KAIVALYA YOGA METHOD

The Kaivalya Yoga Method focuses on the whole person and seeks to unite all aspects of one’s being through specific yogic techniques including skilled hands-on adjustments, intelligently sequenced vinyasa, Sanskrit chanting and mantra, meditation and a continuous focus on the highest aim of yoga – freedom and happiness. 


The Kaivalya Yoga Method is an intensive immersion into the devotion and integration of inspired teaching. Unlike many “methods,” where the objective is to memorize and reproduce the insights and styles of another, TKYM is solely committed to the full liberation and realization of the teacher within, laying the groundwork for and calling forth authenticity, confidence, and inspiration.


Kaivalya in Sanskrit, means freedom. So as the name indicates, The Kaivalya Yoga Method emphasizes the emancipatory power of yoga, empowering students to free themselves from the experiences of separateness, deficiency, and inequality. Just as yoga is not something we acquire or achieve, but rather our natural state, TKYM recognizes that great teachers are not created, but rather revealed. In short, it is a method for realizing happiness, in a modern-day context. Without dogma. Without hierarchy. With generosity, authenticity and elegant simplicity.